All Products
PHILLY OMELET
$14Shaved ribeye is the star in this omelet with peppers, onions, mushrooms and provolone cheese with a side of our delicious...
Overnight Oats
$7Start your day off right with one of our good for you delicious varieties of overnight oats with chia seeds! We use coconut...
SAUSAGE GRAVY AND BISCUITS
$11Buttermilk biscuits topped with sausage gravy and served with scrambled eggs
HEARTY LENTIL SOUP
$7Lentils have essential nutrients that help with digestive health, blood sugar control, and heart health. This soup is not only...
SPINACH SALAD WITH BACON BLEU CHEESE AND EGG
$12Fresh baby spinach with chopped bacon, egg and bleu cheese crumbles and a cider vinaigrette
Caesar Salad
$10Fresh Chopped Romaine, Shaved Red Onions, Medley Tomatoes, Shaved Parmesan, Seasoned Croutons and Roman Caesar Dressing...
Garden Salad
$10Field Greens with Shaved Radish, Shaved Onion, Medley Tomatoes, European Cucumbers and Carrots (Picture is with the grilled...
Salad Toppings
$1Additional salad toppings to add to any salad. Picture is for illustrative purposes only
CREAMY CHICKEN AND BROCCOLI BOWL
$15Made with lemon, garlic and wine in a rich cream sauce with penne pasta
Baked Feta Pasta
$13Baked feta and herby bursting medley tomatoes cook down into the most delicious creamy sauce with orecchiette pasta
The Tampa Cuban
$13Thinly sliced ham, slow cooked pork, salami, swiss cheese, dill pickles and a creamy mustard sauce
Beer Braised Chicken and Onions
$17Chicken thighs with onions, browned in butter and braised in dark beer and chicken stock served over Israeli couscous with...
Tortellini Alforno
$17A decadent meat sauce with cheese tortellini baked to perfection with Italian cheeses
Bourbon Pecan Chicken Breast
$18Panko and pecan crusted chicken breast with mashed potatoes and broccoli with a perfectly balanced bourbon glaze
FRESH FRUIT SALAD
$6Fresh Seasonal Fruit Salad. Image does not necessarily depict actual seasonal fruit.
Caribbean Shrimp Salad
$15Caribbean Style with celery, Bermuda onions and roasted red peppers. Comes with choice of bread and cookie and fresh fruit,...
Tuna Salad
$15Picture is for illustrative purposes only Fresh dill, celery, and Bermuda onion; relish can be added upon request. Comes with...
Chicken Salad
$15Picture is for illustrative purposes only Choice of cranberry walnut, or Key West style; both with minced celery and red onion....
Chicken Caesar Wrap
$15Picture is for illustrative purposes only Marinated char grilled chicken breast, shaved parmesan, fresh cut romaine, herb...
Roast Beef and Swiss
$16Picture is for illustrative purposes only Fresh Slow Roasted Top Round with swiss cheese and horseradish sauce
Turkey Club
$15Picture is for illustrative purposes only fresh roasted turkey breast sliced with smoky bacon, and Swiss Cheese with a Garlic...
Turkey Bacon Ranch
$15Picture is for illustrative purposes only Slow cooked turkey breast, shaved with Swiss cheese, bacon, lettuce tomato and onion...
***MEAL PREP PICK UP OR DELIVERY IS ON MONDAYS***
All meals come with heating instructions and in microwaveable containers, if applicable. If the foods are ready to eat, the containers are not microwaveable. Please let us know if you have allergies. All of our foods are prepared in the same kitchen with the same equipment. Although we try our best, we cannot guarantee any of our prepared meals are completely free of allergens.
Delivery window:
Meals are delivered on Monday each week between 10am and 4pm.
Pick up is available from 10am until 6pm.
